Superfoods. We keep hearing about them, especially now, where ever we go, people mention it. It's like when you learn a new word, suddenly you start hearing everyone using it... weird no? What we do know though is that they are good for your body inside and out. With lots of nutrients but not a lot of calories, they pack a big PUNCH! into little bites, and that's why we love them. Anyhow, here's a nice infographic that shows what what superfoods are... what kind of foods are considered as superfood...
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Food Healthy Fish Cocoa Guide Salmon Vitamins Nuts Eggs Kale Calories Bites Quinoa blueberries avocado Berries Superfood Coconut Oil Chia Seeds Infographic Nutrients superfoods metabolism fiber fibre
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